Nonviolence Journal and Workbook: 108 Prompts for Peace is digital download ebook. It is designed as the companion eJournal to the eBook Nonviolence in this Moment. Both these eBooks are designed to work together to assist you in connecting all the areas of your life to your practice of nonviolence.
The journal prompts, questions and activities here can be used for your private reflection, writing, drawing, doodling or making art. This set of questions can also be used to prompt discussion in a classroom, training or a support group dedicated to a nonviolent cause.
Beginning with self-reflection and self-assessment you will evaluate your thoughts, words, actions, daily habits around violence and nonviolence. For those with a life purpose that includes helping the planet be more peaceful and just, there are questions and prompts about activism, social justice, protest, pacifism and solidifying your own boundaries around self-defense.
Partners, relationships, raising children, families and our communities are all environments where we can stand against violence. But there is more. There are also prompts addressing the violence that faces towns, cities, countries and the planet. Outline all your hopeful and powerful responses. Design all the actions you will take. Plan your future. For those who are overcoming adversity, there is hope. Evolve your pain and trauma into compassion, then help your family, community, town, city and country do the same. This journal and workbook will guide you to more peace, purpose, meaning and relaxation to your life.
