I started teaching yoga with a few gentle yoga classes in a tiny space. I always had a diverse group of people in my classes: seniors, those with special conditions, moms, teens and even school aged children. Later, I became bold and taught yoga for toddlers, preschoolers, mommy and me and family yoga. I then added yoga for cancer patients and chair yoga for those who had trouble getting up and down from the floor. My mission of bringing yoga to all ages and stages of life was alive in that little space. Today I offer training in 3 three specialized areas: Kids Yoga, Gentle Yoga and Chair Yoga. Anyone can enroll in training and yoga teachers can get more advanced training and CEUs. I invite you to sign up on this page for my newsletter geared to gentle yoga for everyone. Below you will find links to my Lifespan Yoga® books, my schedule and training opportunities.
Click to see:
My Schedule See where I am teaching
The best way to reach me is email at LifespanYoga@gmail.com
See my author page on Amazon.com