I started teaching yoga with a few classes in a tiny space. I always had a diverse group of people in my classes: seniors, those with special conditions, moms, teens and school aged children. Later, I became bold and taught yoga for toddlers, preschoolers, mommy and me and family yoga. I then added yoga for cancer patients and chair yoga for those who had trouble getting up and down from the floor. My mission of bringing yoga to all ages and stages of life was alive in that little space. Today I offer yoga teacher training and advanced training in 3 three specialized areas: Kids Yoga, Gentle Yoga and Chair Yoga. Anyone can enroll in training and yoga teachers can get CEUs. I invite you to sign up on this page for my newsletter geared to gentle yoga for everyone. Below you will find links to my Lifespan Yoga® books, my schedule and training opportunities.
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My Schedule See where I am teaching
The best way to reach me is email at LifespanYoga@gmail.com
See my author page on Amazon.com