Welcome

Thank you for popping in. Lifespan Yoga has gone through many changes over the last decade from teaching yoga to students of all ages, to teacher training, to designing courses and writing books. My students continue to inspire me to write more so I am working on Living the 8 Limbs of Yoga for Teenagers. The books below are in paperback on Amazon or pdf in my shop on the next page. I post the book introductions on my blog and answer popular student questions there too. If you have a question, feel free to leave it below. I send a newsletter a few times per year so please sign up if you would like. 

Living the 8 Limbs of Yoga with Kids
Living the 8 Limbs of Yoga eBook
Shop image for Chair Yoga book