I started teaching yoga with a few classes in a tiny space. I always had a diverse group of people in my classes: seniors, those with special conditions, moms, teens and school aged children. Later, I became bold and taught yoga for toddlers, preschoolers, mommy and me and family yoga. I then added yoga for cancer patients and chair yoga for those who had trouble getting up and down from the floor. My mission of bringing yoga to all ages and stages of life was alive in that little space. Today I offer yoga teacher training and advanced training in 3 three specialized areas: Kids Yoga, Gentle Yoga and Chair Yoga. Anyone can enroll in training and yoga teachers can get CEUs. I invite you to sign up on this page for my newsletter geared to gentle yoga for everyone. Below you will find links to my Lifespan Yoga® books, my schedule and training opportunities.


Click to see:

My Schedule See where I am teaching 

Learn more about Kids Yoga

Learn more about Chair Yoga and become a teacher

Learn more about Gentle Yoga (and get CEUs)

Get your YTT200

The best way to reach me is email at  LifespanYoga@gmail.com 

See my author page on Amazon.com

Lifespan Yoga® is a federally registered trademark and a Registered Yoga Alliance School. Our mission is to bring gentle and chair yoga to people of all ages and stages of life.We share yoga without discrimination based on age, size, gender, ability, race, or religion. Bring us in to your group or facility. Sign up for our mailing list on this page for updates.