February 25, 2013

Chair Yoga

Beth’s Books on Amazon

Reviews for my Chair Yoga book

 

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Most Helpful Customer Reviews (from Amazon site)

1 of 1 people found the following review helpful

Perfect book for Chair Yoga students and teachers—By I. Vanhulsentop on December 17, 2015

This is a perfect book for students beginning a chair yoga practice and teachers wishing to offer classes on a chair. As a Chair Yoga teacher, I appreciate the clear language, easy to follow pictures and that the author emphasizes the inner experience of yoga. Placing the physical postures in the context of the 8 limbs of yoga, along with a warm, conversational writing style make this book stand out. Over 40 variations of classic yoga poses that can be done “on or around a chair” are offered, along with sun and moon salutation sequences. I highly recommend this book.