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September 2015

Corporate Chair Yoga

September 1

Corporate Chair Yoga classes are designed to teach yoga to employees who sit for long periods of time at a desk. Sitting 8 hours per day or longer on a computer can promote a forward head tilt and all exercises including yoga poses should be modified.

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October 2015

Pink Ribbon Symposium

October 3 @ 8:00 am - 5:00 pm
Thrasher Home,
Orange Park, FL United States
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Beth is a presenter at the 2015 Pink Ribbon Symposium. She will speak on the healing and health benefits of Chair Yoga. The event is located at the Thrasher Center in Orange Park.

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