What do tiny babies, little children, their parents, my middle aged friends, our energetic kids, our parents, and grandparents all have in common? They have joined me for a yoga! Lifespan Yoga® was developed, and is still developing, to affirm the possibilities for yoga geared to people of all ages and stages of life. I teach, I write and I illustrate books for my students and present these in my workshops.
On this website you will find:
My Schedule: Click to see where I am teaching yoga classes or workshops.
My Books: You will find both ebooks in PDF and longer books (designed for the Kindle).
Freebies: My students ask me really interesting questions and I become inspired to write up a yoga sequence for them, or in some cases, a longer PDF ebook. I hope these are helpful.