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Gentle Yoga

November 10, 2014 @ 6:00 pm - February 16, 2015 @ 7:00 pm

| $60.00

November 10, 2014 begins the new session of

Gentle Yoga at the Unity Church on Racetrack Road

Each Monday for 6 weeks. The centerpiece of Lifespan Yoga®, gentle yoga brings the spiritual, physical and emotional benefits of yoga to students by utilizing easy, peaceful postures.  This includes simple warm-up stretches, yoga postures, modifications for various body types, the use of props when needed, and a final relaxation.  A slow pace and comfortable room temperature allows instructors to lead students of all levels in deep relaxation. This is a great place for beginners and families.

Marty S. (75 yrs old)
Marty S. (75 yrs old)

Email me at lifespanyoga@gmail.com for more information. 

 

Details

Start:
November 10 @ 6:00 pm
End:
February 16, 2015 @ 7:00 pm
Cost:
$60.00
Website:
http://www.lifespanyoga.com

Organizer

Rev. Mona Krane
Phone:
904-287-1505
Email:
Website:
www.unityinjax.com

Venue

Unity Church
2777 Racetrack Road, St Johns, 32259 United States
+ Google Map
Phone:
904-287-1505
Website:
http://www.unityinjax.com/