February 25, 2013

Gentle Yoga Certification

Gentle Yoga Certification

This is an advanced, private program in gentle yoga open to anyone who would like more knowledge about how to practice or how to teach gentle yoga.

We will review the numerous modifications for each pose, using props, and how to utilize the 8 limbs into your practice or yoga classes.

The cost is $500 for this private certification. It includes 4 modules, homework, and your textbook. Pay by cash, check, credit card is due before the program begins.

Yoga teachers can apply these hours toward their Yoga Alliance CEU requirements.

Email me at lifespanyoga@gmail.com or call 904-233-6162 now and set up a meeting to discuss this program. When you complete the program, I will present a Lifespan Yoga certificate of completion in Gentle Yoga.

Beth's Gentle Manual 022


Thank you soooo much for all your help in  teaching and mentoring me in Gentle Yoga. You’ve opened my eyes to so many different aspects of yoga and I can’t begin to thank you enough. Your knowledge and guidance has been greatly appreciated and I truly enjoyed being a part of the class. —- Jean H.

The things I enjoyed about the 25 hour Gentle Yoga certification: Beth’s stories, 8 limb focus and heavy emphasis on meditation and stress relief. —–Brigid M, RYT