Chair Yoga

Posts are about Chair Yoga

Chair Yoga Chairs

Humm, I inserted a video here but it will not load so any hoo- what it illustrated was good chairs for chair yoga, and not so good chairs for chair yoga. When we go to a site to teach we often do not have a lot of choice in what type of chairs are in …

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Huntington’s Disease and Yoga

June 21st and 22nd, 2013 I traveled to the Huntington’s Disease Society of America’s 28th Annual Convention to introduce Chair Yoga to individuals from all over the country living with Huntington’s Disease. We had lively yoga sessions including Gentle Yoga, Chair Yoga and Wheelchair Yoga. On day 2 I even pulled out some props. These yoga classes included …

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